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Support That Meets You Where You Are
Online therapy—also known as teletherapy or virtual counseling—offers a flexible, effective way to receive professional mental health care from the comfort and privacy of your own space. Whether you're navigating anxiety, depression, life transitions, or relationship challenges, virtual sessions provide the same compassionate, evidence-based care you'd expect in person.
Why Choose Online Therapy?
Online therapy may be right for you if you’re looking for:
Convenience: Eliminate commute time and attend sessions from home, work, or anywhere private.
Flexibility: Easily fit therapy into your schedule, including during lunch breaks or evenings.
Comfort: Many people feel more relaxed and open when in a familiar setting.
Accessibility: Ideal for those living in rural or remote areas or with transportation or mobility concerns.
Privacy: We use secure, HIPAA-compliant video platforms to protect your confidentiality.
Is Online Therapy a Good Fit?
Online therapy is often a great option for adults and teens who:
Can access a quiet, private space for their sessions
Have a stable internet connection and a device with a working webcam
Feel comfortable using basic technology (we’ll guide you if you need support!)
Note: You must be physically located in the state of Wisconsin at the time of your session due to licensing laws.
Frequently Asked Questions
What technology do I need?
A smartphone, tablet, or computer with internet and a camera. A quiet, private setting is essential for confidentiality and focus.
Is it covered by insurance?
Most insurance plans now include telehealth. Contact your insurer to confirm coverage for online therapy.
What if I’m not tech-savvy?
We’ll walk you through the process and help troubleshoot if needed!
Ready to Begin?
Whether you're new to therapy or switching to online sessions, we’re here to support your next step.
Call our front desk at 608-580-0031 or Request an Appointment
Want to learn more about the therapy process and how to get started? Visit our Therapy Services page for more details.
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